Fasting during the month of Ramadan is a central act of worship in Islam. Muslims fast from dawn to sunset by abstaining from food, drink, and other physical needs, focusing instead on self-control, patience, and spiritual growth.
Fasting teaches empathy for those in need and encourages gratitude for everyday blessings. It is not only a physical act, but a spiritual journey that includes increased prayer, charity, and reflection.
Ramadan is also a time of community, forgiveness, and renewal, helping Muslims strengthen their relationship with God and with one another.
